What to know
The journey through and beyond cancer is different for each person. But it’s important for all people who had cancer to take steps to stay healthy. Our three Guides to Healthy Living explain common problems and offer helpful tips and links to resources.
Physical health
A healthy diet can help you feel better and reduce risks for health problems.
Physical activity has many benefits besides helping you feel better.
Sleep allows your body to refresh, replenish, and rebuild.
It's important to take care of yourself when you're supporting someone with cancer.
Emotional health
Some common emotions and ways to cope with them.
Sharing what you’re going through mentally is important to your health.
Talking to your family and friends may be challenging.
